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Zumba Gold

November 17 @ 8:30 am - 9:30 am

Date and Time: Tuesdays, November 17 – December 22, 8:30 AM – 9:30 AM (6-Week Series)

Location: Monterey Community Center

Description:

Get moving and feel energized with Zumba Gold! Led by certified instructor Sandra Zarate, this weekly class takes the popular Latin-inspired dance cardio workout and modifies the moves and pacing to suit active older adults, beginners, or anyone seeking a lower-impact workout.

Set to upbeat international rhythms, Zumba Gold focuses on balance, range of motion, cardiovascular health, and coordination in a welcoming, joyful environment. No prior dance experience is needed. Wear comfortable clothing and supportive sneakers, and bring a water bottle.

Additional Information:

Instructor: Sandra Zarate

Cost: Free (Sponsored by the Monterey Community Center)

Registration: Pre-registration is required. REGISTER HERE VIA EVENTBRITE

Contact: montereycommunitycenter@gmail.com | (413) 528-3600

Details

  • Date: November 17
  • Time:
    8:30 am - 9:30 am
  • Event Category:

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